<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-3927725901280726861</id><updated>2011-04-21T13:48:25.498-07:00</updated><title type='text'>Illuminate</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://unurbanyoga.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3927725901280726861/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://unurbanyoga.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Alison Novie</name><uri>http://www.blogger.com/profile/17413128141742746618</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>1</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-3927725901280726861.post-3451774812144123422</id><published>2008-02-29T08:40:00.000-08:00</published><updated>2008-05-13T18:56:01.930-07:00</updated><title type='text'>Spring/Summer Teaching Schedule</title><content type='html'>&lt;div style="text-align: center;"&gt;Monday:&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;Kula&lt;/span&gt;  Yoga  (&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;nyc&lt;/span&gt;) -6:30pm (int-adv)&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;Tuesday:&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_2"&gt;Kula&lt;/span&gt; Yoga-9:15am (int-adv)&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;Wednesday:&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_3"&gt;Kula&lt;/span&gt; Yoga-10am (int-adv)&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;Sunday:&lt;/div&gt;&lt;div style="text-align: center;"&gt;Bliss Yoga (upstate)-11:30am (int)&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-weight: bold;"&gt;Workshops&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;Open Your Hips and Free your mind&lt;/div&gt;&lt;div style="text-align: left;"&gt;Come for 2 hours of hip opening bliss. There will be &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_4"&gt;pranayama&lt;/span&gt; and meditation as well to top it off.&lt;/div&gt;&lt;div style="text-align: center;"&gt;5/31/08-Bliss Yoga Center, Woodstock,NY&lt;/div&gt;&lt;div style="text-align: center;"&gt;www.blissyogacenter.com&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-weight: bold;"&gt;Upcoming retreats&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;(for more info www.kulayoga.com)&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;Catskills Summer Retreat with Alison and Kevin Courtney&lt;/div&gt;&lt;div style="text-align: center;"&gt;2 yoga classes daily, meditation, chanting and 2 delicious meals a days!&lt;/div&gt;&lt;div style="text-align: center;"&gt;7/10(eve)-7/13 Waterfall retreat house&lt;/div&gt;&lt;div style="text-align: center;"&gt;West Fulton, NY&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;Sixth Annual Goddess Retreat with Alison and glamorous guests&lt;/div&gt;&lt;div style="text-align: center;"&gt;2 yoga classes daily, walking meditation, facials, chanting, massage, dance, ritual and 2 incredible meals a day!&lt;/div&gt;&lt;div style="text-align: center;"&gt;7/31(eve)-8/3 Waterfall retreat house&lt;/div&gt;&lt;div style="text-align: center;"&gt;West Fulton, NY&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3927725901280726861-3451774812144123422?l=unurbanyoga.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3927725901280726861/posts/default/3451774812144123422'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3927725901280726861/posts/default/3451774812144123422'/><link rel='alternate' type='text/html' href='http://unurbanyoga.blogspot.com/2008/02/winter-teaching-schedule.html' title='Spring/Summer Teaching Schedule'/><author><name>Alison Novie</name><uri>http://www.blogger.com/profile/17413128141742746618</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry></feed>
